Get the staples you need at an affordable price with Trip Nutrition’s essential supplement range. Hydro-Crea is a key part of your sports supplement routine for muscle building and performance.

Creatine has a long track record as one of the most well researched and effective sports nutrition supplements, for both enhancing performance during high intensity exercise and enhancing muscle building capacity.

Supplementing with creatine increases the body’s stores of phosphocreatine, a precursor to Adenosine Triphosphate (ATP). ATP is the type of energy that your body uses to power short sharp muscle contractions and other anaerobic exercises. Higher levels of ATP therefore allow you to train harder, for longer, and as a result greater muscle growth is stimulated leading to an increase in muscular size and strength.

Hydro-Crea is made with Creatine HCL, which has additional benefits over the more traditional Creatine Monohydrate. These include:

• Enhanced solubility and rate of absorption (broken down more quickly in the body and more able to be utilized by muscle cells)
• No unwanted side effects such as water retention and bloating
• Smaller daily dose required
• No loading phase necessary

How much Hydro-Crea do I need to take?

The ideal dose is 1 Scoop (750 mg) of Creatine HCL per 45kg body weight on training days.

For improved recovery (optional) you can take 1 scoop (750 mg) of Creatine HCL per 45kg body weight on rest days.

*Please note that individual results may vary. 

Grab yours and experience the performance and muscle gains with Trip Nutrition Hydro-Crea for yourself!